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Clear Mind Project

The Benefits of Quality Time with Family: Improved Communication, Self-Esteem Boost, and More

As the saying has it, family is everything, and quality time spent together is the glue that holds and strengthens relationships. The…

3 min readDec 17, 2022

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The Benefits of Quality Time with Family: Improved Communication, Self-Esteem Boost, and More

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Clear Mind Project

How Stress Ages the Brain Faster: Manage Stress to Keep Your Brain Young

Stress is a severe problem in today’s world and can drastically impact your mental and physical health. One of the most alarming effects of…

7 min readDec 3, 2022

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How Stress Ages the Brain Faster: Manage Stress to Keep Your Brain Young

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Clear Mind Project

4 Ways to Cope with Anxiety: A Guide for Newbies

‍When you first discover that you have social anxiety, it can feel like the end of the world. It feels like something is broken inside you…

4 min readMay 28, 2022

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4 Ways to Cope with Anxiety: A Guide for Newbies

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Clear Mind Project

How to Concentrate and Focus Better to Boost Productivity

Many of us know the feeling. You sit down to work, ready to make a fresh batch of bullet journal lists, when you realize you’ve run out of…

4 min readApr 17, 2022

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Clear Mind Project

5 Ways To Know You’re Leveling Up As A Person.

Whether you’re just starting to realize it, or whether you’ve always known it, we all want to be better than we are. We all yearn to…

4 min readFeb 12, 2022

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5 Ways To Know You’re Leveling Up As A Person.

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Clear Mind Project

Why Toxic Positivity Is Ruining Our Collective Mental Health.

Read more at : https://theclearmind.online/5-ways-to-manage-energy-and-self-regulation/

3 min readJan 30, 2022

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Why Toxic Positivity Is Ruining Our Collective Mental Health.

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Clear Mind Project

Clear Mind Project

A journey into a Spiritual Personal development is a process by which a person becomes aware of and acquires positive personality traits.

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